No Bake Energy Bites
Quick and healthy no bake energy bites that are customizable and perfect for a nutritious snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 energy bites
- Category: Snack
- Method: No Bake
- Cuisine: International
- Diet: Vegan
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as peanut or almond)
- 1/3 cup honey or maple syrup
- 1/2 cup mix-ins (like chocolate chips, dried fruit, or nuts)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine ingredients: In a large bowl, mix together the rolled oats, nut butter, honey (or maple syrup), mix-ins, vanilla extract, and a pinch of salt. Stir until everything is thoroughly combined.
- Shape the mixture: Use your hands or a cookie scoop to form the mixture into small balls, about 1 inch in diameter.
- Prepare for refrigeration: Place the energy bites on a baking sheet lined with parchment paper, ensuring they don’t touch.
- Chill: Refrigerate the bites for at least 30 minutes to firm up. This helps them hold their shape.
- Store properly: Once firm, transfer the energy bites to an airtight container and store them in the fridge or freezer for later.
Notes
Ensure all ingredients are well combined to prevent dry spots. Adjust sweetness to taste, and don’t skip chilling.
Find it online: https://easytocooknow.com/no-bake-energy-bites-10-flavors/