Egg Salad and Beef and Broccoli Stir Fry
A perfect balance of flavors, this Egg Salad and Beef and Broccoli Stir Fry is easy to prepare and packed with protein.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese
- Diet: High Protein
Ingredients
- 4 large eggs, boiled until hard
- 1/4 cup mayonnaise
- 1 tsp mustard
- 1/4 cup celery, finely chopped
- Salt and pepper to taste
- 1 pound beef, thinly sliced
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp olive oil
Instructions
- Boil the eggs by placing them in a saucepan covered with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes. Remove from heat and cool.
- Prepare the egg salad by peeling and chopping the cooled eggs. Combine chopped eggs, mayonnaise, mustard, celery, salt, and pepper in a bowl; mix gently.
- Marinate the beef by mixing sliced beef, soy sauce, garlic, and ginger in a bowl for about 10 minutes.
- Cook the broccoli in a large skillet with 1 tablespoon of olive oil over medium heat for 3-4 minutes until tender. Set aside.
- Stir-Fry the beef in the same skillet on high heat with the remaining olive oil for 5-7 minutes until browned.
- Combine the beef and broccoli in the skillet, tossing them together for a minute to heat through. Serve warm with egg salad.
Notes
Perfectly boiled eggs can be achieved by cooling them quickly in ice water. Marinate the beef for the best flavor.