Loaded Breakfast Sweet Potatoes
A nutritious and easy dish combining sweet potatoes, eggs, and beans for a hearty breakfast.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Boiling
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
- 4 medium sweet potatoes
- 4 large eggs
- 1 cup black beans (canned or cooked)
- 1 avocado, diced
- ½ cup cherry tomatoes, halved
- Salt and pepper to taste
- Optional: your favorite dressing or hot sauce
Instructions
- Peel and cube the sweet potatoes. Boil or steam them until tender, about 10-15 minutes.
- In another pot, boil the eggs until hard-boiled, which should take about 9-12 minutes. Once cooked, peel and chop.
- In a large bowl, combine the cooked sweet potatoes, black beans, diced avocado, and halved cherry tomatoes.
- Gently fold in the chopped eggs, ensuring not to mash them too much to maintain texture.
- Season with salt, pepper, and any desired dressing. Toss to combine.
- Serve the dish chilled or at room temperature, making it perfect for brunch or meal-prep.
Notes
Use eggs a few days old for easier peeling. Consider adding lime or lemon juice to the avocado to prevent browning.
Find it online: https://easytocooknow.com/loaded-breakfast-sweet-potatoes/