Lemon Garlic Chicken
A delightful dish that brings zesty flavor and juicy tenderness to your dinner table, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
- 4 chicken thighs (bone-in or boneless)
- 4 cloves garlic, minced
- Juice of 2 lemons
- Zest of 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs for garnish (like parsley or cilantro)
Instructions
- Prepare the Marinade: In a mixing bowl, combine the minced garlic, lemon juice, lemon zest, olive oil, dried oregano, salt, and black pepper. Mix well until fully combined.
- Marinade the Chicken: Add the chicken thighs to the marinade, ensuring they are well coated. Cover and let them marinate for at least 30 minutes, or overnight in the refrigerator for better flavor.
- Preheat Your Cooking Method: Choose your cooking method and preheat accordingly. For grilling, heat the grill to medium-high. If baking, preheat the oven to 400°F (200°C). If using a skillet, heat over medium.
- Cook the Chicken: For Grilling: Place the marinated chicken on the grill and cook for about 6-8 minutes per side until the juices run clear. For Baking: Lay the chicken in a baking dish and bake for 25-30 minutes, until the internal temperature reaches 165°F (75°C).
- Serve and Garnish: Once cooked, remove the chicken from the heat. Serve it hot, garnished with fresh herbs if desired.
Notes
For deeper flavor, marinate the chicken overnight. Use a meat thermometer to ensure the chicken is cooked through.