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Keto Beef Stew

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This hearty Keto Beef Stew combines tender chunks of beef with flavorful vegetables in a savory broth, making it perfect for chilly evenings.

Ingredients

  • 2 pounds beef stew meat, cut into cubes
  • 4 cups beef broth
  • 2 cups celery, chopped
  • 1 cup turnips, peeled and diced
  • 1 cup green beans, trimmed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

Instructions

  1. Sear the meat: In a large pot, heat the olive oil over medium heat. Add the stew meat and brown on all sides, about 5-7 minutes.
  2. Cook the aromatics: Add the chopped onion and minced garlic to the pot. Cook until the onion becomes translucent, stirring frequently for about 3-4 minutes.
  3. Add the broth and vegetables: Pour in the beef broth and add the chopped celery, diced turnips, trimmed green beans, thyme, rosemary, salt, and pepper. Stir to combine all ingredients.
  4. Simmer away: Bring the stew to a boil. Once boiling, reduce the heat to low, cover partially, and let it simmer for about 90 minutes.
  5. Adjust seasoning and serve: Taste and adjust seasoning if necessary. Serve hot, garnished with fresh herbs if desired.

Notes

Beef stew meat is usually a combination of tougher cuts that become tender through slow cooking. Feel free to substitute with chuck roast or brisket.

Find it online: https://easytocooknow.com/keto-beef-stew/