Easy Low Carb Crispy Broccoli Cheese Rounds
These crispy bites are a delicious way to enjoy broccoli and cheese, perfect as a snack or appetizer.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups broccoli florets
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray (for baking)
Instructions
- Preheat your oven to 400°F (200°C) to ensure a perfectly crispy texture.
- Steam the broccoli florets until they are tender, about 5 to 6 minutes. Allow them to cool slightly before handling.
- Combine the steamed broccoli, shredded cheese, almond flour, grated Parmesan cheese, egg, garlic powder, onion powder, and a pinch of salt and pepper in a mixing bowl. Mix thoroughly until everything is well incorporated.
- Shape the mixture into small rounds and place them on a baking sheet lined with parchment paper.
- Prepare the tops of the rounds by lightly spraying them with olive oil.
- Bake in the preheated oven for 20 to 25 minutes or until they are golden brown and crispy.
- Cool the rounds for a few minutes on the baking sheet before serving.
Notes
Adjust seasoning and cheese types as preferred. For extra crispiness, consider broiling for the last minute.
Find it online: https://easytocooknow.com/easy-low-carb-broccoli-cheese-rounds/