Creamy Zucchini Soup
A creamy and comforting soup made with fresh zucchini and wholesome ingredients, perfect for cozy nights or quick meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 4 cups fresh zucchini, chopped
- 2 medium potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- 1 cup shredded cheese (e.g., cheddar or parmesan)
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Sauté the onion and garlic in olive oil over medium heat until translucent, about 5 minutes.
- Add the chopped zucchini and diced potatoes, cooking for about 5 minutes.
- Pour in the vegetable broth and bring to a boil, then reduce heat and let simmer for 20 minutes until potatoes are tender.
- Blend the soup until smooth using an immersion blender or standard blender.
- Stir in the heavy cream and shredded cheese, seasoning with salt and pepper, and heat gently until warmed through.
Notes
For lighter options, substitute heavy cream with coconut cream or cashew cream. Fresh ingredients enhance flavor.
Find it online: https://easytocooknow.com/creamy-zucchini-soup-226-calories/