Best Tuscan White Bean Soup
A hearty and nutritious Tuscan White Bean Soup, perfect for chilly weather and meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
- 2 cans white beans (cannellini or great northern), rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups kale, chopped
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat oil in a large pot over medium heat until shimmering.
- Add the chopped onion and sauté for about 5 minutes until soft.
- Stir in the minced garlic and cook for another minute until fragrant.
- Combine the rinsed white beans, vegetable broth, diced tomatoes, oregano, and thyme. Stir well.
- Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes.
- Add the chopped kale and cook until it wilts, about 5 minutes.
- Adjust seasoning with salt and pepper to taste.
- Serve hot, ideally with rustic gluten-free bread for dipping.
Notes
The white beans add creaminess without dairy. You can substitute kale for spinach or use Swiss chard for a different texture.
Find it online: https://easytocooknow.com/best-tuscan-white-bean-soup/