Baked Sweet Potato Zucchini Tots
A delightful and healthy twist on traditional tots, packed with nutrients and flavor, perfect for kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup grated zucchini
- 1 cup mashed sweet potato
- 1/2 cup breadcrumbs (or almond flour for a paleo option)
- Salt and pepper to taste
- Optional: spices like garlic powder or onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the grated zucchini, mashed sweet potato, and breadcrumbs in a large bowl.
- Season the mixture with salt, pepper, and any additional spices.
- Form small tots with the mixture and place them on a parchment-lined baking sheet.
- Bake for about 25-30 minutes until golden brown, flipping halfway through.
- Cool for a few minutes before serving.
Notes
Squeeze out excess moisture from the zucchini to prevent soggy tots. Make sure to shape tots uniformly for even cooking.